Massage Traverse City MI offers a Natural Way to Alleviate Arthritis Pain
Arthritis pain can be challenging to manage, with its constant pain and more intense periods when it flares.
Given that arthritis, which refers to more than 100 musculoskeletal and joint conditions, affects more than 46 million adults and 300,000 children in the United States in varying ways, that is a lot of discomfort and stiffness. From rheumatoid arthritis in children and young adults to osteoarthritis in seniors, arthritis affects a huge number of Americans.
Massage Traverse City Michigan can help ease arthritis symptoms by:
- Reducing pain
- Reducing joint stiffness
- Improving range of motion
- Improving the strength of hand grip
- Improving overall joint function
Several recent medical research studies into the benefits of massage on arthritis indicate regular massage treatments are the key – even as short as a daily 15-minute pressure massage showed improvements for women with wrist or hand arthritis.
Arthritis sufferers report feeling reduced tension and stress as well as feeling better able to cope with their constant pain and joint discomfort.
Various types of massage all seem to offer relief – from short treatments to relaxing massage to medical or clinical massage. As with all alternative therapies, be sure to get the approval of your primary care physician before you undertake complementary health treatments.
Look for certified and accredited massage therapists, all of whom have completed hundreds of hours of education and training through reputable massage therapy schools.
You need to tell your massage specialist that you have arthritis and describe how and where the condition has manifested in your joints. Massage should not increase your pain, but rather reduce pain and stiffness while it calms and reduces feelings of anxiety. Let the massage therapist know if pressure is too light or too much at any point during the massage. It is important that the therapeutic touch is tailored to your unique needs.
Use Massage Traverse City Michigan to conquer the debilitating effects of arthritis. The experienced professionals at DISCOVER Massage Specialists, all accredited and certified, will formulate a massage treatment plan tailored just for you.