Massage Traverse City MI – Health Benefits of Regular Massage

massage Traverse City MIRegular massage treatments with certified and accredited massage specialists assist with a wide variety of ailments and medical conditions. There are different kinds of massage, each of which serves a different purpose, but all help to improve circulation, mood and overall wellness. Including regular visits to DISCOVER Massage, Traverse City MI as part of your routine wellness plan will help you reap the maximum health benefits.

Some of the most common types of massage include deep tissue massage, which is particularly effective to help heal muscles damaged by injuries; sports massage, which targets specific muscle groups with an aim to prevent or treat athletic injuries; Swedish massage, which is a gentle form of massage that uses long strokes and deep kneading motions for relaxation and energizing; and medical or clinical massage, which is massage targeted to the specific ailments and concerns of each client. Massage should always be individualized to match your preferences and your massage regimen can be modified overtime to suit your current goals.  To determine what type of massage would serve you best consult your DISCOVER Massage Traverse City therapist.

Therapeutic touch by certified practitioners is an effective, natural treatment for a vast array of medical concerns including:

  • Migraines and tension headaches
  • Insomnia
  • Anxiety and stress
  • Digestive difficulties
  • Fibromyalgia and other muscle or nerve pain
  • Soft tissue damage such as strains or injuries
  • Sports injuries
  • Muscle tension aches & pains
  • PTSD symptoms
  • Circulatory Issues
  • High Blood Pressure

Recent medical studies confirm what those who receive regular massage treatments have long held to be true: Regular massage is an effective way to reduce stress, promote feelings of well-being, improve range of motion, improve circulation and reduce muscular tension.

Massage has long been considered part of complementary and alternative medicine in Western cultures however massage is increasingly being offered as a standard treatment for a wide range of medical conditions. Studies indicate that massage is an effective treatment for managing stress, lowering blood pressure (hypertension), improving circulation and reducing pain and muscle tension. Unlike many other treatments, massage has the benefit of virtually no negative side effects and is far more enjoyable than many of the alternatives.

It is important to book your massage with a certified and accredited massage specialist to reap the maximum benefits of massage. A knowledgeable massage therapist will listen to your concerns and use their specialized education and training to best alleviate your symptoms. The extensive experience of DISCOVER Massage Traverse City therapists ensure that your massage will be completed in a way that provides optimal results.

Ready to take steps to better health? Call (231) 922-8100 or email to book your appointment with the DISCOVER Massage Traverse City MI specialists and take the first step to better overall health and happiness.